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FIND BALANCE, REGAIN FOCUS
Course Content
Introduction: Welcome to Screen Time 101
8min
Learn about the Screen Time 101 course for teens
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Lesson 1: What Fuels Your Life?
17min
1 Bonus Video
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1 Quiz
Media and entertainment are like combustible fuel that needs to be handled carefully
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Lesson 4: Technology Is Not Evil, It Is Powerful
18min
1 Bonus Video
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1 Quiz
New technologies are both a blessing and a burden. It is easy to lose focus on what is important.
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Lesson 6: Who Needs Sleep?
16min
1 Quiz
How does our use of technology negatively affect our sleep and what are the consequences? Find out in this informative lesson.
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Lesson 11: Why Worldview Matters
17min
1 Bonus Video
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1 Quiz
A right worldview is important for making sense of the world. Unfortunately, one of the greatest influences on the worldviews of most teens is from media and entertainment which has resulted in a generation with blurry vision.
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Lesson 12: Desensitized and Numb
12min
1 Bonus Video
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1 Quiz
Poor entertainment choices can lead to becoming desensitized and numb. This causes you to be less discerning when it comes to content, which leads to increasing numbness. It's a difficult cycle to break but there is hope of becoming re-sensitized.
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Lesson 18: Following Your Heart
18min
1 Quiz
From the time we began our immersion into entertainment as toddlers, we have been bombarded with messages teaching us to "follow your heart." Should we follow our heart? What does the Bible say about this subject?
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