FIND BALANCE, REGAIN FOCUS
Lesson 1: What Fuels Your Life? 17min 1 Bonus Video | 1 Quiz
Media and entertainment are like combustible fuel that needs to be handled carefully
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Bonus Video: Skater Unplugs – Corey Shonborn Story 4min
Corey Shonborn shares his story about going on a media fast and how it positively impacted his life.View Bonus Video
Lesson 2: What’s the Goal and Motivation? 13min 1 Bonus Video | 1 Quiz
Why it is important to have value-based goals that will motivate you to make wise decisions about media, entertainment, and your use of technology.
Lesson 3: The All-You-Can-Eat Media Buffet 18min 1 Bonus Video | 1 Quiz
We live in an all-you-can-eat media buffet culture, and we are piling a lot of content on our plates. Learn the importance of having a balanced media diet.
Lesson 4: Technology Is Not Evil, It Is Powerful 18min 1 Bonus Video | 1 Quiz
New technologies are both a blessing and a burden. It is easy to lose focus on what is important.
Lesson 5: The Dripping Faucet and Losing Focus 21min 1 Bonus Video | 1 Quiz
What does a dripping faucet and a smartphone have in common? What are some common problems that have become evident in our tech driven society?
Lesson 6: Who Needs Sleep? 16min 1 Quiz
How does our use of technology negatively affect our sleep and what are the consequences? Find out in this informative lesson.
Lesson 7: Tools or Toys? 11min 1 Quiz
This generation has access to some of the most powerful digital tools of any generation but what you do with these tools is up to you. Will you merely be a passive consumer or an active producer of good?
Lesson 8: The Suffocation of Social Media, Part 1 18min 1 Bonus Video | 1 Quiz
Social media can be a wonderful tool when handled with wisdom but unfortunately it has become problematic for many teens.
Lesson 9: The Suffocation of Social Media, Part 2 15min 1 Quiz
One of the growing challenges with social media is being chained to your device and constantly distracted in order to stay digitally connected.
Lesson 10: The Great Digital Migration 22min 1 Quiz
Learn about the difference between digital natives and digital immigrants. You'll also learn about the inventions that led to the digital revolution and how quickly things have been changing.
Lesson 11: Why Worldview Matters 17min 1 Bonus Video | 1 Quiz
A right worldview is important for making sense of the world. Unfortunately, one of the greatest influences on the worldviews of most teens is from media and entertainment which has resulted in a generation with blurry vision.
Lesson 12: Desensitized and Numb 12min 1 Bonus Video | 1 Quiz
Poor entertainment choices can lead to becoming desensitized and numb. This causes you to be less discerning when it comes to content, which leads to increasing numbness. It's a difficult cycle to break but there is hope of becoming re-sensitized.
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Bonus Video: Shepherd’s Hill Academy 6min
Teens as Shepherd's Hill Academy learn how to overcome media addictions and do better things with their timeView Bonus Video
Lesson 13: Taking Every Thought Captive 20min 1 Quiz
In this lesson you'll learn about the subject of media literacy and why it is important to understand the influence media and entertainment can have in your thoughts and actions.
Lesson 14: The Battle is Not Against Hollywood 21min 1 Quiz
You are faced with a personal battle that you may not be aware of. It is a spiritual battle, and you cannot afford to be ignorant of the tactics and weapons of the enemy.
Lesson 15: Wisdom vs. Rules 22min 1 Quiz
Why is it important to gain wisdom and what does it have to do with media and entertainment? In this lesson you'll learn how gain wisdom and the difference between knowledge and wisdom.
Lesson 16: Battling Boredom 22min 1 Bonus Video | 1 Quiz
What is our default when we are bored? We tend to gravitate towards screen-based entertainment. Learn how you can battle boredom and the importance of understanding purpose in life.
Lesson 17: Redeeming the Time 18min 1 Quiz
Time is more valuable than tangible wealth. What does it mean when the Bible says we should redeem time? Learn about making the most of your elective time.
Lesson 18: Following Your Heart 18min 1 Quiz
From the time we began our immersion into entertainment as toddlers, we have been bombarded with messages teaching us to "follow your heart." Should we follow our heart? What does the Bible say about this subject?